Monday, August 13, 2007

Image Inside & Out is pleased to introduce two new services--

Personal Effectiveness Coaching

Have time constraints forced you to analyze your personal effectiveness? Need to be more effective in certain skills? You’ve asked for help in improving your personal effectiveness, so here it is. CORE assessments target four specific areas:

-Decision making
-Taking care of yourself and having fun
-Building and maintaining relationships
-Planning, organizing, and scheduling

The fabulous feature of CORE is that it measures your progress in developing your target skills throughout the coaching process.

Coaching begins with an on-line assessment followed by a personal consultation (either in person or by telephone) to discuss the results and identify your target areas for improvement. Then depending on your goals, we’ll follow up with individual coaching sessions until you have reached your desired level of personal effectiveness.

Assessment and coaching begin at $550

Executive Image Coaching

Enhance your career by creating a polished image. Your personal consultation day includes:
-Business communications evaluation; 40-page detailed written report. Includes preferred work pace and environment, strengths brought to your organization, decision making style, motivation keys, and a behavior action plan for improving leadership skills.
-Dressing for your specific industry while maintaining your own personal style
-Creating the desired image for the office, meetings, conventions and business casual
-Identifying your “authority” suit and your “friendly” suit
-Creating the polished look with makeup
-Professional hair styles for men and women
-Suggestions for professional eye glasses
-Lapel designs and necklines
-Accessorizing correctly with jewelry, scarves, ties and belts
-Fabric swatch wallet
-Private shopping lesson

Full day coaching - $550

Call or click Betsy NOW for an appointment -

352/728-5075 or

Thursday, May 31, 2007

Want to Improve Your Personal Effectiveness?

I now have a new coaching tool to evaluate your personal effectiveness and optional coaching sessions to help you improve and set goals in any of the areas you wish, such as
(1) decision making and risk,
(2) taking care of yourself/having fun,
(3) relating and empathizing in a healthy way, and
(4) planning and organizing yourself and your work.

The tool allows us to measure your progress in any of the areas you choose to improve. It allows for a "snapshot" of any given day of what skills you are using (or not) on a stress-free day, mildly stressful day, and an out-of-control day. It’s a very interesting self-evaluation!

For more information, call or click, 352/728-5075 or and ask me about the CORE assessment!

Tuesday, March 20, 2007

This is my HHBL Marine son and his mom (me!) before he left for his WestPac tour of duty in September, 2006.

What a dedicated young man he is and loves his job in the Marines.

When stateside, he is stationed at MCAS, Beaufort, South Carolina, where he hunts and fishes to his heart's delight.